No Bake Cookies! Perfect for the Busy Mommy.

I love, love, love, LOVE no bake cookies of almost any kind!

When I’m in a rush, they are my go-to dessert.

The best part? You can make them entirely allergy free.

For your kitchen tools, all you will need is a sauce pot, a spoon for stirring, parchment paper, plastic wrap and a cookie sheet.

First, add 1 cup honey, 1/2 cup coconut oil and 8 Tb unsweetened cocoa to your sauce pot.

On the stove, turn the heat to medium high and bring the mixture to a boil while stirring constantly. Continue to stir as it simmers and thickens for about three minutes.

Next, remove the mixture from the heat and add 1 cup peanut or other nut butter, 1 tsp vanilla, 1 1/2 to 2 cups gluten free old fashioned oats (gf quick oats will work too) and 1 cup shredded unsweetened raw coconut. I ran out of coconut, so we’ll just have to make believe we have some here. Stir well until all ingredients are mixed thoroughly.

On a parchment lined cookie sheet, drop mixture by spoon fulls. Go ahead and make them whatever size you want. No bake versions break all the rules.

Cover with plastic wrap if you’re a complete, nerdy clean freak like me. If not, still cover the cookies. It’s gross if you don’t.

Place the entire sheet in the freezer for 15 minutes or the fridge for at least an hour.

The rest of the instructions are listed below.

Now, if you’ll excuse me, I have some no bake cookies and a cup of green tea calling my name!

No Bake Cookies. Free of most major allergens.

• 1 cup honey
• 1/2 cup coconut oil (or another unrefined oil, extra light is best)
• 8 tablespoons cocoa powder
• 1 cup peanut butter or other nut butter
• 1 teaspoon vanilla
• 1 cup shredded, unsweetened coconut (preferably raw)
• 1 1/2 to 2 cups GF old fashioned oats (You’ll know you have too many oats if mixture becomes hard to stir. For this reason, add oats gradually to desired consistency.)

Bring honey, coconut oil, and cocoa to a boil. Turn down heat and simmer for three minutes or until thickened.

Remove from heat and stir in peanut butter, vanilla, coconut, and oatmeal. Drop by small to medium spoon fulls onto a parchment lined cookie sheet. Refrigerate until set. If you really want those cookies ‘NOW’, put them in the freezer for fifteen minutes. If you have any left (HIGHLY DOUBTFUL), Store in a ziploc bag or airtight container in the refrigerator or freezer.

Happy No Baking!!!!

Thursday Things

Basketball season….. can we have the kids’ end of season tournaments NOW please?

As fun as it is watching my big babies stuff, foul, box out and slam dunk, I am ready to get back to my routines.

Like baking and taking last minute cell phone pictures of the results to share with all two of you who read my posts.

But for now, I’ll just share a few neato mosquito products I’ve run across – literally run, as in running through the store on my way to the next game – at the market.

Van’s Snack Bars

These little guys are just….YUM! The cranberry variety tastes like gingerbread with generous servings of dried cranberries in each bite.

Click on the link above to view all flavors, ingredients and other nutrition information.

Van’s Crackers

They may be small, but, boy howdy! These are some GOOD crackers!

To view and read more about these delightful little bites, click on the link above.

Justin’s Dark Chocolate Peanut Butter Cups *

If I ever want to feel like all is right with the world, I buy myself a package of these glorious dairy free, gluten free cups of happiness.

Seriously. They boost your endorphins or something like that.

Forget runner’s high. Eat peanut butter cups instead. WAY more euphoric, I guarantee.

*I have found that ONLY the DARK chocolate variety is dairy free. When you click on the link, it will take you to the milk chocolate ingredients. If you cannot partake of dairy, be sure to click on the little ‘dark chocolate’ guy to see his ingredients. That sounded weird. Sorry. Just….you know what I mean.

Bakery on Main Granola

I will admit, this stuff is a little more spendy than I would like it to be.

But, man! Is it GOOD!

I especially like the Cranberry Maple kind. Deeeeeelicious!

And, honestly, a 1/2 cup serving with your choice of milk will fill your stomach cavity and keep you going until lunch time. It’s that hearty!

Click on the link above to see other varieties and nutrition information.

So there you have it! Some helpful little hints to help you eat well and wise (Don’t diss my peanut butter cups. Peanut butter is full of protein….and dark chocolate has antioxidants!).

Happy Busy Days!

Hot Fudge Pudding Cake. It Makes Winter Bearable. But Your Jeans Unwearable.

Sorry about that title.

But it is the truth. Why not just tell it like it is?

But it’s so good, so decadent, you won’t be able to resist. So just hit the gym a little more often and you’ll still be able to fit into those Levi’s. Or Lawmans. Or Hash Jeans. Wait. I’m dating myself.

Shall we begin?

My oldest daughter requested this delightful treat the weekend after her heart stopping accident (see previous post). Not being able to find one that fit our allergy specifications, I found a recipe in my old Pillsbury cookbook and revamped it to be allergy free and also to contain less sugar.

Excuse me while I take a moment to get down with my bad self. *clap clap clap*

And this is what we came up with:

Allergy Free/Vegan/Low Sugar Hot Fudge Pudding Cake

• 1 1/4 cups gluten free flour
  
• 2/3 cup sugar (I used evaporated cane crystals. You can use coconut sugar, date sugar or even 1/2 cup agave.)
• 2 Tb. unsweetened cocoa powder
• 1 1/2 tsp baking powder
• 1/2 tsp salt
• 1/2 cup almond or other milk (I used unsweetened – highly recommended here)
• 2 Tb melted Earth Balance spread
• 1 tsp vanilla
• 1/2 cup sugar (This recipe will work best if you use some form of crystallized sugar rather than agave for this step.)
• 2 Tb unsweetened cocoa powder
• Dash salt
• 1 1/3 cups very hot water (120-130 degrees F)

Heat oven to 350 degrees.

In a medium bowl, combine flour, 2/3 cup sugar, 2 Tb cocoa, baking powder, and 1/2 tsp salt. Blend in almond milk, Earth Balance and vanilla. Mix well. 

Spread batter in an ungreased 8″ square baking dish. Your batter will not resemble traditional cake batter at all. It will be more like a dough.

In a small bowl, combine 1/2 cup sugar, 2 Tb cocoa and dash salt. Mix well to combine. Sprinkle evenly over cake batter. Pour hot water evenly over sugar mixture.

Bake at 350 for 35-40 minutes or until center is set and firm to the touch.

And for the love of Green Acres, serve it warm! With coffee! 

This is extra good with dairy free whipped cream (such as Rich’s or refrigerated canned coconut milk) or vanilla ice cream (such as Coconut Bliss).

Be aware that even though the sugar is reduced in the recipe, it is still quite sweet. So take a small serving to begin with. And then you can, of course, take another small serving after that. I think that’s reasonable.

What your cake should look like when it is done. (Yes, I doubled mine. I have two seventeen year old man children).

Happy Warm and Cozy Dessert Days!

Simply Snacks

If you’re out and about and suddenly find your tummy grumbling, allow me to suggest a few yummy snacks to keep you going until the next meal time.

I call these ‘Little Squares of Happiness’. Betty Lou’s Fruit Bars are very similar to Newton style cookies. But healthier and allergy free. And they are delightfully tasty.

Nana’s allergy free cookies are excellent paired with an almond milk latte. They come in the big cookie size as well as packages of little cookie ‘bites’. A variety of flavors make these a fun little snack to indulge in.

If you want something a little healthier than a cookie but with the same sweet satisfaction, go for a Lara Bar! These little packages are super satisfying. They even come in a decadent ‘Jocolat’ collection, offering flavors such as mint chocolate and chocolate coffee. Don’t forget to try their ‘Uber’ style bars as well, which are made from whole nuts and fruits.

It goes without saying that anything from Enjoy Life is a sure to satisfy snack. They offer everything from snack bars to cookies to lip smacking chocolate bars, all free of the major allergens.

If something salty is what you’re craving, Glutino brand offers a variety of crackers, pretzles and bagel chips. While primarily gluten free, I have found some of their products are free of dairy and eggs as well.

I’ll just bet that some of you are now coming up with an excuse to be ‘out and about’ today, just so you can get your hands on one of these snacks!

Well, at least I am anyway! Now where are my keys…..?

 

Happy Snacking!